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Essential Oils & Essential Wellness
Module 1: Welcome
Welcome + Overview (3:09)
How to Use This Course (3:29)
Module 2: About Essential Oils
Introduction (1:01)
What Are Essential Oils? (5:15)
Three Ways to Use Essential Oils: Topical (13:29)
Three Ways to Use Essential Oils: Aromatic (10:05)
Three Ways to Use Essential Oils: Internal (7:31)
Safety (7:19)
Quality Matters (6:24)
Module 3: Plant Allies
Introduction (1:37)
Lavender (6:37)
Frankincense (8:35)
Tea Tree (10:00)
Lemon (8:19)
Peppermint (8:45)
Oregano (9:18)
Module 4: Working With Your Oils: Practices, Routines, & Rituals
Introduction (2:50)
Working with Lavender (10:48)
Working with Frankincense (10:08)
Working with Tea Tree (8:42)
Working with Lemon (10:37)
Working with Peppermint (8:26)
Working with Oregano (8:47)
Module 6: Infusing Oils Into Your Life
Next Steps (3:57)
Closing (2:31)
Closing
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