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Yoga Philosophy
Welcome!
About Me & About this Course (6:49)
Yoga Philosophy Journal Prompts
Mangala Charan Invocation & Chant
Module 1: Yoga Philosophy Basics
Who Are You? (16:04)
How the Mind Works (3 Parts of the Mind) (15:12)
How the Mind Works (Samskaras) (11:20)
How the Mind Works (The Senses) (12:29)
Material Versus Spiritual (11:09)
The Gunas (17:22)
What is Karma? (11:02)
The Law of Karma (11:45)
Time is Cyclical (The Yugas) (10:29)
The Gunas & Time (9:22)
Time as Force (9:37)
QUIZ 1
4 Traditional Paths of Yoga (22:37)
The Yoga Sutras of Patanjali (23:49)
The Yamas (20:07)
The Niyamas (20:53)
Asana/Pranayama/Pratyahara (15:54)
Dharana/Dhyana/Samadi (13:17)
QUIZ 2
Module 2: Introduction to Mahabharata & Bhagavad Gita
The Life and Writings of Vyasa Dev (23:39)
The Meaning of the Title Bhagavad Gita - Who is Bhagavan? (17:18)
The Varnashrama System (23:00)
The VERY Edited Story of the Mahabharata (22:39)
Arjuna's Dark Night of the Soul/Dilemma (13:05)
Verse 1.1 - Why Does it Begin This Way? (13:38)
Why Enter the Battle? Honor and Eternality (19:05)
QUIZ 3
Karma Yoga / Defining Dharma (13:13)
Karma Yoga / Giving Up the Fruits of One's Actions (13:31)
Karma Yoga / Yajna Makes the World Go Round (13:58)
Ashtanga Yoga in the Gita (16:41)
Bhakti Yoga / 3 Forms of the Divine (13:17)
Bhakti Yoga / Defining Bhakti Yoga Through Stories (17:05)
Bhakti Yoga / Sarrangarti (A good surrender) (14:11)
Jnana Yoga / What is True Knowledge? (28:33)
Jnana Yoga / Unwanted Qualities (11:57)
Jnana Yoga / Wanted Qualities (26:06)
Summation of Instructions to Arjuna (15:49)
QUIZ 4
Module 3: Srimad Bhagavatam and the Potent Practice of Bhakti
Vyasa's Divine Dissatisfaction and Narada Muni and the writing of the Bhagavatam (24:48)
Prema: The Highest Love - Attained Through Ascending and Descending Knowledge (15:34)
The Story of Prahlada from the Bhagavatam (19:30)
Process #1 - Hearing: Bhagavatam Story of King Parikshit - Practical Application (16:01)
Process #2 - Chanting: Bhagavatam Story of Sukadev - Practical Application (19:44)
Process #3 - Remembering: Bhagavatam Story of Prahlad Highlighting Remembrance - Practical Application (9:33)
Process #4 - Rendering Service to the Divine: Bhagavatam Story of Lahksmi - Practical Application (12:00)
Process #5 - Ritual: Bhagavatam Story of King Prithu - Practical Application (11:25)
Process #6 - Offering Prayers - Bhagavatam Story of Akukra - Practical Application (23:49)
Process #7 - Full Hearted Service: Bhagavatam/Ramayana Story of Hanuman - Practical Service (16:09)
Process #8 - Friendship: Bhagavatam/Mahabrata Story of Arjuna - Practical Application (14:11)
Process #9 - Surrender - Bhagavatam Story of Bali Maharaj (19:27)
QUIZ 5
Module 4: Registering Continuing Education Hours with Yoga Alliance
How to Register Course Hours with Yoga Alliance
Suggested Readings and Resources
Suggested Readings and Resources
Material Versus Spiritual
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