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30 HR Children's Yoga
Introduction
Welcome And Course Introduction (2:58)
How to Use This Course (4:37)
Meet Your Instructor: Julie (1:44)
FAQ
Resources
Practice with YogaRenew
What Is Children's Yoga?
Lesson Overview And Objectives
The Modern Child (4:28)
What is Children's Yoga? (10:55)
Children's Yoga Overview
Benefits of Children's Yoga (17:17)
Why Teach Yoga? (5:12)
Quiz
Child Development
Lesson Overview And Objectives
Language and Communication (5:39)
Language and Communication Guide
Cognition (9:46)
Cognition Guide
Movement And Physical Development (6:06)
Movement And Physical Development Guide
Social And Emotional Learning (8:55)
Social And Emotional Learning Guide
Quiz
Meditation, Mindfulness And Breathing
Lesson Overview And Objectives
Meditation, Mindfulness, And Breath Introduction (2:30)
Meditation (1:54)
Finding Your Seat (2:35)
Loving Kindness (3:54)
Body Scan (7:36)
Hoberman Sphere (3:07)
Breathing (2:47)
Bumble Bee Breath (4:20)
Balloon Breath (3:38)
Lion's Breath (1:12)
Flower Breath (2:38)
4 7 8 Breathing (4:06)
Quiz
Children's Yoga Poses
Lesson Overview And Objectives
Children's Yoga Poses Introduction (1:11)
Children's Pose Foundations
Some Considerations To Start With (3:08)
Children's Yoga Warm-Up Poses
Bird Dog (1:30)
Cat And Cow (1:36)
Cobra (1:29)
Dolphin (1:30)
Downward Dog (1:40)
Easy Seat (2:19)
Frog (1:01)
Lizard (2:19)
Rock (1:06)
Table Top (1:05)
Unicorn (1:54)
Children's Yoga Standing Poses
Chair (1:05)
Goddess (1:42)
Mountain (1:26)
Pyramid (2:09)
Side Angle (2:23)
Standing Wide-Legged Forward Fold (1:48)
Star (0:40)
Sun A Series (2:34)
Sunrise, Sunset, Horizon (1:27)
Triangle (1:34)
Twisty Triangle (2:44)
Warrior 1 (2:06)
Warrior 2 (1:35)
Children's Yoga Balance Poses
Dancer (1:59)
Eagle (2:28)
Half Moon (2:55)
Rainbow (1:51)
Skier (1:09)
Tree (2:45)
Warrior 3 (1:41)
Children's Yoga Heart Openers
Bow (1:23)
Bridge (1:39)
Crab (1:22)
Camel (1:30)
Superhero (1:06)
Children's Yoga Seated Poses
Boat (1:38)
Butterfly (1:21)
Panini Pose (Forward Fold) (1:11)
Seated Wide-Legged Forward Fold (2:03)
Children's Chair Yoga Poses And Lesson Overview
Lesson Overview And Objectives
Downward Facing Dog Chair Pose (1:35)
Pigeon Chair Pose (2:01)
Pyramid Chair Pose (2:36)
Seated Twist Chair Pose (1:56)
Side Angle Chair Pose (2:15)
Side Lean Chair Pose (1:35)
Standing Chair Twist Pose (2:36)
Sun Salutation Chair Pose (1:50)
Warrior II Chair Pose (2:03)
Children's Yoga Class Ending Poses
Candlestick (1:46)
Happy Baby (1:36)
Final Rest (2:38)
Quiz
Children's Yoga Games
Lesson Overview And Objectives
Introduction (1:22)
Yogi Says (1:11)
Balancing Games (1:52)
Freeze Dance (1:24)
Detective Game (1:33)
Teaching Methodology for Children's Yoga
Lesson Overview And Objectives
Introduction (1:34)
Our Philosophy (1:56)
Class Themes
Class Management (2:44)
Sequencing Children's Yoga Classes (10:57)
Sequencing Children's Yoga Poses (8:59)
Contraindications (4:35)
Safety Considerations
Storytime with Julie "The Starfish" (1:08)
Storytelling
Understanding Learning Styles (8:18)
Quiz
Sample Children's Yoga Classes
Class 1 (20:18)
Class 2 (11:46)
Class 3 (12:34)
Children's Yoga Business And Marketing
Lesson Overview And Objectives
Getting Started
Places to Teach (14:06)
The Nuts and Bolts
Final Exam
Final Exam
Closing
Storytime with Julie - Spread Your Fingers (3:47)
Registering Continuing Education in Yoga Alliance
How to Obtain Your Certificate
Dolphin
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