Mindfulness, Mindful Eating & Sound Healing
Your Instructor
Rajaa is a seasoned trauma-informed wellness educator. She has successfully launched two online courses that are currently available online, Mindfulness Certification Program and Mindful Eating Certification Program.
Rajaa is certified in three professional mindfulness programs from University of Toronto and University of California, Berkeley. She is Qualified MB-EAT Instructor (Mindfulness-Based Eating Awareness Training) and completed MBSR Certificate Training Program (Mindfulness-Based Stress Reduction), as well as 10-day Vipassana silent retreat course.
Rajaa has held a personal practice in mindfulness for 16 years and has attended 25 long-term courses and retreats in academic and traditional settings, and has over 10,000 hours of mindfulness meditation practice.
Rajaa is also E-RYT 500 yoga teacher, YACEP, FRC® Functional Range Conditioning Mobility Specialist and Bone Fit™ Trained - Osteoporosis Canada, all of which she incorporates in her yoga classes to ensure her students get a comprehensive and safe practice.
Rajaa’s mindfulness and yoga journey started in 2007, and she has been delivering mindfulness courses, wellness programs, teacher trainings, workshops and retreats for organizations and individuals using research-based studies, tools & techniques as well as engaging learning methods, all drawn from neuroscience, mental health and emotional intelligence recourse to create sustainable behavior change.
Rajaa’s students always find their learning journey to be inspiring, challenging and rewarding.
Rajaa holds a Bachelor of Science degree in Architecture, is a certified Project Management Professional (PMP) and a LEED Green Associate. She practiced for 15 years before she dedicated her full time to teaching mindfulness and yoga.
Courses Included with Purchase
