*Ayurveda, Hormones, & Women's Health

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Your Instructor

Lisa Bermudez
Lisa Bermudez

Lisa is a yoga teacher, Ayurveda Wellness Coach, writer, and skydiver - passionate about bringing you back to balance and helping you remember who you are and why you're here. Inspired by Bhakti Yoga, fueled by Ayurveda, and moved by yoga, Lisa combines her education and experience to guide you back into your power and your purpose. She has 500+ hours of vinyasa yoga teacher training and has also completed immersions + trainings in Ayurveda, Yin Yoga, Meditation, Reiki, Kids Yoga, Prenatal Yoga, Prenatal Pilates, Essential Oils, and Sound Healing. Her credentials in Ayurveda include training from: The Sister Science, Boston Ayurveda School, and Ayurveda Living Institute. She is currently studying at Kripalu.

Course Curriculum

  Module 1: Welcome
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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